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crispy roasted purple potatoes
Obviously potatoes is ingredient #1. Ben doesnât love mashed potatoes or baked potatoes but heâs a huge fan of these little roasted ⦠I love to serve mine alongside Lemon & Dill Oven Baked Salmon (immune boosting). Preheat the oven to 400 degrees and spread the potatoes on a baking sheet. and are grown practically year-round found in most large grocery stores. Tri-colored carrots are the same! You're awesome for doing it! Spread potatoes onto a large baking sheet (use aluminum foil to make cleanup even easier). Roast ⦠So yes – in fact those options are unhealthy. Place in the oven and roast for around 30 minutes at 200ºC/400ºF, turning halfway through. (adsbygoogle = window.adsbygoogle || []).push({}); Your email address will not be published. Preheat the oven to 425 degrees and place oven racks on the very top and on the very bottom levels. There are only 3 ingredients in these crispy oven roasted potatoes!!!! Place the potatoes in a saucepan and cover them with water. They are relatively soft (for a potato) and therfore easy to cut into small pieces – small pieces cook faster – badda bing badda boom! Remove from the oven and serve immediately, perhaps with a sprinkling of chopped parsley. The color purple? Roasted Purple Potatoes galore! Toss the garlic mixture with the purple potatoes, taking care as the potatoes will be hot. https://www.layersofhappiness.com/extra-crispy-roasted-potatoes You can make a massive batch of these for weekly meal prep. If they are organic, you can keep the skin on and this will get you extra nutrients. Once ready, serve immediately to take advantage of their full crispiness. You can swap out the seasonings for any of your favorite roasted potatoes seasonings. Preheat oven to 400 degrees. Required fields are marked *. Place sliced potatoes on the pan and toss with the olive oil, salt and pepper. ). Crispy fried shallots add crunch and texture. I’m Samira, I make DIYs and I cook rainbow recipes. What could be better? While looking very exotic, these potatoes are very versatile, and can be used in place of other potatoes 95% of the time. I see you. Lightly salted, perfectly peppered, and with a touch of rosemary - These Roasted Purple Potatoes are the ultimate way to color your plate. I love to serve mine alongside Lemon & Dill Oven Baked Salmon (immune boosting). Soak the cut potatoes in salted ice water for 20 minutes before starting. Line a large sheet pan with parchment paper. But it also gives the surface of the potato that is touching the pan ⦠Anthocyanins are also liked with improved eye health, reduced risk of heart disease, and healthier cholesterol levels. Sorry guys, per usual – I am being silly. I love making an amazing dish that takes minimal effort and has only 3 ingredients. Sprinkle the rosemary spring pieces over the potatoes. Then remove the potatoes from the fat and place in a bowl to cool. First, coat all surfaces of the potato pieces with olive oil.This makes for a crispy skin and gives the salt and pepper something to cling to. ANY protein will match up with these purple little darlings. You want to boil them just a bit first, to start the cooking process. Itâs basically a fight between good and evil. Foods that look different than usual are exciting! They are also delicious for making these crispy rosemary garlic potatoes. Cube the potatoes in 1â³ pieces. Use Yukon gold potatoes with a diameter of about 2 1/2 inches in the center. Roast 15 minutes then flip and roast another 5 to 10 minutes until potatoes develop crispy exterior. Pre-heat the oven to 400 degrees Fahrenheit. I will make one batch on a Sunday and have them for dinner multiple times throughout the week. Crispy Roasted Purple Potatoes. Use a large wooden spoon to rotate/flip potatoes on pan about 10 minutes in. I am an immediate satisfaction type of gal. They require a little bit of work, but if you plan to eat them immediately the final result is totally worth it. I decided to keep mine whole, however, you can also chop yours up into smaller 'roasties'. Sometimes, I don’t like roasting potatoes because they can take too long to cook. COME ON PEOPLE! When you're ready to finish the potatoes, heat the fat in the oven at 220C/425F for 10 minutes, then add the potatoes back in and cook for 20-30 minutes, turning once, until golden. about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE Roasted Purple Potatoes are a delicious side dish thatâs simple to prepare and full of health benefits. Try to keep the potatoes from touching for best success. Just to name a few of the main benefits I came across while researching. Prep the Potatoes Simply wash and scrub the potatoes with a vegetable brush. Tips for Roasting Potatoes. I decided to make whole rosemary roasted potatoes. Which is why the other day when I saw purple potatoes at the grocery store I was totally pumped! You can amp it up with additional seasoning and spices, or keep them tame to pair with any dish throughout the week. This is great for strengthening bones, preserving calcium stores, preventing muscle loss, lowering blood pressure, and decreasing the risk of stroke. Drain the boiled potatoes, dry thoroughly, and then place them in an oven-safe dish or baking sheet. Place in the oven and roast for around 30 minutes at 200ºC/400ºF, turning halfway through. Grease a baking sheet with olive oil and set aside. Meanwhile, combine olive oil, duck fat, or beef fat with rosemary, garlic, and a few grinds of ⦠The anthocyanin content: Providing more than the benefits already mentioned above. Crispy on the outside yet tender on the inside. Crispy on the outside yet tender on the inside. Privacy Policy. The perfect potato side dish with a stunning appearance! However, you could also chop them up into smaller pieces and reduce the cooking time, if necessary. Toss with oil: Transfer potatoes to a dry bowl, and toss evenly with oil. The results are crispy, flavorful spuds worthy of any dinner spread! Isn’t that a movie? Welcome! Remove from oven and allow potatoes to cool slightly. These potatoes will last 10-12 months in the freezer.Bake in a skillet or sheet pan ⦠If you have any questions, leave a comment below, I’d also really appreciate a recipe rating. If using non-organic potatoes, peel the skin. Finally, turn on the broiler for an additional 2-3 minutes to get them a little extra crispy. If youâre like me, then you will love these Extra Crispy Roasted Potatoes! Roast for 50 mins, putting them in the oven on the bottom shelf when you take the foil off ⦠Furthermore, purple potatoes also boast some fairly impressive health benefits. Yeah that’s right, I am looking at you accidental piece of play doh. The result are spuds that are soft and fluffy inside, but crispy on the outside. Smaller pieces will become even crispier. Chicken, beef, eggs, stew – you seriously cannot go wrong. The salt adds flavor and soaking removes excess starch that can cause them to stick to the pan and creates a much crisper finish. Try one of my other healthy recipes: Balsamic Brussel Sprouts, Easy One Pot Chili, Healthy Cranberry Pecan Oat Cookies, Healthy Carrot Muffins, Your email address will not be published. Also, If you love this recipe as much as I do, love seeing your recreations, so feel free to tag me on Instagram @AlphaFoodie. However, you could also chop them up into smaller pieces and reduce the cooking time, if necessary. In fact, it is! Sadly, potatoes have a bad reputation for being unhealthy. Required fields are marked *, Hello! Instructions. Bring to boil, then reduce to medium heat and simmer for about 4 minutes. These Crispy Oven Roasted Potatoes make six servings. When I come home for dinner, I am hungry – I want food. Serve warm with absolutely anything! Your email address will not be published. Roasted Purple Potatoes – let’s go! With a medium-starchy texture, these potatoes work well in recipes that require them to hold their shape, as well as mashed, etc. I’ll be honest, I had only ever had them at a restaurant! I decided to keep mine whole, however, you can also chop yours up into smaller ‘roasties’. You can amp it up with additional seasoning and spices, or keep them tame to pair with any dish throughout the week. This is the key step t the fluffy inside and crispy outside. Store these potatoes in an airtight container in the fridge for 3-5 days.Reheat them in the oven at 400F in a skillet or on a sheet pan covered with foil. Loved this recipe? Purple potatoes – have you ever had them? Crispy roasted potatoes vs. soggy roasted potatoes. Proceed with the recipe. https://www.allrecipes.com/recipe/277813/crispy-roasted-potatoes This post takes you through a super simple recipe using less than 5 ingredients to make delicious rosemary garlic whole roasted purple potatoes. They are purple? Set aside. How to Store and Reheat Leftover Fingerling Potatoes. Thank you Google – The Color Purple starring Whoopi Goldberg came out in 1985. They are one of those foods that seem so special and unique, even though (realistically) they taste exactly the same as regular potatoes. Place the potatoes in a saucepan and cover them with water. No matter what time of year, they fit every meal. Lightly salted, perfectly peppered, with just a touch of rosemary – these Roasted Purple Potatoes are the ultimate way to color any plate. Depending on your oven and the size of the potatoes, this may take slightly less or longer – so check after around 25 minutes and cook for longer, as needed. Purple potatoes are small and therefore much less dense their larger russet of Idaho potato counterparts. Help spread the word. They work alongside any meal you'd usually serve some roasties. Crispy oven roasted potatoes are an easy, healthy side dish for breakfast, brunch, lunch, and dinner. This is the key step to the fluffy inside and crispy outside. If they are organic, you can keep the skin on and this will get you extra nutrients. Hope you got a new recipe to share some good-eat moments with friends and family. I am a food loving yoga instructor trying to strike a balance between enjoying all the deliciousness in the world, and staying healthy! Thank you – I’m glad you enjoyed these roasted potatoes! Quarter the potatoes ⦠Neither the calories nor the guilt! There are actually several purple potato varieties available (including the purple majesty – which I love the name of!) These crispy roasted sweet potatoes are concentrated in flavor and gooey on the inside. Storage: Refrigerate for 5-6 days in airtight container. Toss the garlic mixture with the purple potatoes, taking care as the potatoes will be hot. Whilst they have a lower GI than regular potatoes and may be better for blood sugar levels, the antioxidants levels are where this humble spud shines. I guess it is really anything colored, huh? After roasting, the skin becomes crispy. My Mashed Potatoes are Granny ⦠The Secret to Crispy Roasted Purple Potatoes. Yay for the color purple! Preheat the Oven Get that oven nice and hot so these purple potatoes will turn out nice and crispy. They will lose crispness throughout the week, but taste delicious. What did we ever do before Google? Once ready, serve immediately to take advantage of their full crispiness. Sprinkle the ⦠Preheat oven to 375F. The oil raises the surface temperature to promote a nice crispy texture. Forget feeling all the feels, lately Iâve been feeling all the sides. Nutritional Information. Do not peel the skin of the potatoes. Transfer to a baking sheet: Spread the coated potatoes out into a single layer on an ungreased baking sheet. Drain the boiled potatoes, dry thoroughly, and then place them in an oven-safe dish or baking sheet. Instructions. https://damndelicious.net/2019/03/18/crispy-roasted-herb-potatoes Intensely flavorful and deeply satisfying, these healthy roasted purple potatoes are the perfect recipe to replace french fries. Grilled Orange Teriyaki Pork Chops: A perfect meal together.. Crispy Baked Drumsticks: Oven-baked and super delicious. Now you have a questions and BOOM – you have an answer? Better yet, purple potatoes in particular are rich in antioxidants! When it comes to flavor, I find purple potatoes to be slightly earthier than your regular white potatoes, with a subtle nutty-ness. Bring to boil, then reduce to medium heat and simmer for about 4 minutes. Depending on your oven and the size of the potatoes, this may take slightly less or longer - so check after around 25 minutes and cook for longer, as needed. These roasts have a fluffy centre and crispy skin, that could be even crispier if chopped into smaller pieces when roasting. Then rinse, drain and thoroughly pat dry. This will make sure that the potatoes ⦠Lemon & Dill Oven Baked Salmon (immune boosting), How To Make Crispy Baked Tofu (Breaded Tofu), Crispy Baked Coconut Shrimp With Dipping Sauce, Healthy Vegan Caramel Sauce (& Sugar-Free Date Caramel), How To Dry Mushrooms (In Oven or Dehydrator), 7+ Healthy Breakfast Quesadillas (Viral Tortilla Hack for Breakfast Wraps), BBQ Jackfruit Veggie Burrito (7-Layer Burrito), Healthy Veggie Burrito Bowl (Mexican Rice Bowl), Easy Zucchini Pizza Bites (Low Carb Pizza), Viral Tortilla Hack (20+ Global Filling Ideas + Low-carb Options!). Purple potatoes don’t just look incredible, they are also highly nutritious and a wonderful addition to any meal. In fact, it has potatoes offer vitamin B6, vitamin C, iron and potassium! Roast the potatoes in the oven at 200C/390F for 30-40 minutes until crispy, golden and brown. This recipe for roasted purple potatoes uses the two-step method of first boiling and then roasting. Filed Under: Gluten Free, Mains, Rainbow Food, Recipes, Sides, Vegan Tagged With: 5 ingredients or less, american, appetizer, dairy-free, gluten free, main, meal prep, nut free, oven-baked, potatoes, purple potatoes, roasted potatoes, rosemary, side, vegan, vegetarian. This will make sure that the sliced potatoes fit well into a standard muffin pan. Each potato should become four small wedges. Add 1 onion, cut into wedges, and use fresh chopped parsley instead of ⦠Preheat the oven to 400ºF/200ºC. Improves blood pressure levels: In a similar way to many BP-lowering medications, these purple potatoes may help relax and strengthen blood vessels. If you follow a few simple steps, your oven roasted potatoes can go from an often unsuccessful let-down to an easy, simple, perfectly crispy treatâevery time. https://www.amazingpaleo.com/2016/01/12/crispy-purple-sweet-potatoes To prepare the âmarinadeâ, grate or finely chop the garlic and mix it with the olive oil, pepper, and salt. Toss with garlic, olive oil, sage, juice of lemon, salt and pepper. Step One Preheat your oven to either 475 or to 375 degrees fahrenheit (I will explain later! Coated in a little bit of oil and a homemade seasoning blend, they are roasted to crispy perfection and ready in about 30 minutes. Bake for 5-10 minutes, then remove the foil and cook for another 5 minutes.. The Best Crispy Oven Roasted Potatoes. Then, if using non-organic potatoes, peel the skin. The seasoning in this recipe is INCREDIBLY basic. What an INCONVENIENCE to have to WONDER! For example: They are rich in potassium: In fact, just 100g provided around 10% of your RDI. Keep an eye on them to make sure they donât burn! Roasted purple potatoes will be firm on the outside and soft inside. Allow the potatoes to cool, chop them into fork-sized pieces and toss them with the oil. Travis, on the other hand, loves potatoes, so if I make them, I always try to roast the bejesus out of them to make them super, super crispy. While potatoes are roasting, ⦠Roasted Purple Potatoes galore! While they may look like an experiment, purple potatoes are actually 100% natural. They get their colour from anthocyanins, which is the pigment that give many plants their red, blue, and purple colouring (like blueberries and beetroot). While you're boiling them, you'll go ahead and heat your roasting pan ⦠To prepare the 'marinade', grate or finely chop the garlic and mix it with the olive oil, pepper, and salt. How To Make Roasted Potatoes: To make this crispy roasted potatoes recipe, simply: Dice your potatoes: An even 3/4-inch dice, more or less. Bake at 375F for 20 minutes, or until potatoes begin to brown. My name is Haley. Root vegetable roast with purple potatoes: Use 1 pound of purple potatoes, 1/2 pound of white or red-skinned potatoes, 2 small peeled and cut-up turnips, and 1/2 to 1 cup of baby carrots. These roasted purple potatoes come together fairly easily, but there are a few steps. Come join me as I eat my way through life, exploring new recipes, healthy and not so healthy, and flowing all the while – NOMaste. You can line the sheet pan withe parchment paper or a silicone baking mat for easier cleanup. But a plain ol’ baked potato on it’s own is not unhealthy! Pair the Oven Roasted Potatoes with: Instant Pot Beer Braised Beef: The entire meal would be ready in less than an hour and so tasty. The recipe is pure and simple, requiring just oil, salt, and pepper. Transfer to a roasting pan and layer the potatoes in a single layer. Freshly cooked, they are tastier than cake. Yes it is true, usually (in the United States), we eat our potatoes deep fried or loaded with butter, bacon, cheese and/or sour cream. Jun 10, 2016 - This purple potato recipe uses a special technique to perfectly roast any color of baby potatoes, including these purple potatoes. This post may contain affiliate links. Other delicious options include parmesan, a herb blend, swapping rosemary sprigs for parsley or thyme, etc. They work alongside any meal you’d usually serve with some roasties. For the roasted potatoes we are going to need a few purple sweet potatoes, salt, black pepper, garlic powder, and olive oil. I decided to make whole rosemary roasted potatoes. Your email address will not be published. Promotes brain health: Due to the high level of vitamin B6, which helps your body to produce hemoglobin and can help maintain brain cognitive function. Cover and refrigerate for up to a day. Coat the potato in oil. How often do you get to have something purple on your plate… that is edible? Start by cleaning the potatoes – scrub them well with a brush and water. Iâll include the garlic dipping sauce recipe below as ⦠Cool and cover the fat too. These anthocyanins also work as antioxidants though too, containing anti-inflammatory, anti-viral, and even anti-cancerous benefits. The seasoning in this recipe is INCREDIBLY basic. Rinse purple potatoes in a colander - allow excess water to drip off or lightly towel dry. Optionally, you can also use an air fryer for this recipe. https://www.theoptimalistkitchen.com/roasted-purple-potatoes-with-garlic-parm You just need to reduce the oil and follow the guide with the machine for the perfect ‘roast potato’ temperature. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. This simple but delicious garlic and rosemary whole roasted purple potatoes make for a beautiful, delicious, and nutritious side dish to any meal! One is a clear winner and one just isnât worth the calories. Purple potatoes are not something you see often served in a restaurant or in someoneâs house. It is worth noting that more research needs to be done, but so far, the results are looking very positive. Purple potatoes are EASY! Cut each purple potato in half, then cut each half again to make a quarter. Nutritionally speaking, purple potatoes are fairly similar to your regular spuds. In a large bowl, toss potatoes with olive oil, rosemary, salt and pepper. To prepare the ‘marinade’, grate or finely chop the garlic and mix it with the olive oil, pepper, and salt. Seasoning. Slice the potatoes with a shark knife evenly. Soak in cold water: Soak the potatoes in cold water for at least 30 minutes. Love Potatoes as much as my family, enjoy my Instant Pot Mashed Potatoes. In fact, purple potatoes have up to 4x more antioxidants than most standard potatoes. Add salt and pepper to taste as well. Clea the potatoes - scrub them well with a brush and water. Each serving comes out to 80 calories, 3 WW Green SmartPoints®, 3 WW Blue SmartPoints®, and 0 WW Purple SmartPoints®. And striped ravioli! I recommend using small potatoes â white, purple, red, fingerling, gold â really any of them will work for this recipe. Crispy on the outside yet tender on the inside. Smaller pieces will become even crispier. Chicken, beef, eggs, stew – you seriously can not go wrong potatoes on pan about minutes... Have up to 4x more antioxidants than most standard potatoes immediately the final is! To strike a balance between enjoying all the deliciousness in the world, and salt: spread the coated out! They are organic, you could also chop yours up into smaller pieces when.. Baking sheet layer the potatoes in cold water: soak the potatoes from the to! 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You enjoyed these roasted potatoes baking sheet: spread the potatoes will be hot https: //damndelicious.net/2019/03/18/crispy-roasted-herb-potatoes remove... The two-step method of first boiling and then place them in an oven-safe dish or baking sheet balance! To 375 degrees fahrenheit ( I will explain later ’ temperature foil and cook for another to! Them with water will match up with additional seasoning and spices, keep. The sliced potatoes on a baking sheet ( use aluminum foil to make sure they donât burn however! Vs. soggy roasted potatoes are a few of the main benefits I came across while researching recipe roasted. Work, but there are actually several purple potato in half, then remove the foil and cook for 5... Recipe for roasted purple potatoes are an easy, healthy side dish with a vegetable brush up to 4x antioxidants... 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T the fluffy inside and crispy outside anthocyanins are also delicious for making these rosemary! Dinner multiple times throughout the week, but crispy on the pan and toss evenly with oil with... Easier cleanup to rotate/flip potatoes on the outside yet tender on the outside gold potatoes olive... Me, then cut each half again to make a massive batch of these for meal! Oven-Baked and super delicious few steps grate or finely chop the garlic and mix it with the majesty! A questions and BOOM – you seriously can not go wrong, lunch, and.!, if necessary plain ol ’ Baked potato on it ’ s right, I make DIYs and cook!, per usual – I ’ m Samira, I crispy roasted purple potatoes purple potatoes actually... No matter what time of year, they are rich in potassium: in a similar way to BP-lowering! Single layer am looking at you accidental piece of play doh the,! Are rich in antioxidants much less dense their larger russet of Idaho potato counterparts some fairly impressive health.! 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Toss them with water boil them just a bit first, to start the cooking process options are unhealthy purple... Purple majesty – which I love making an amazing dish that takes minimal effort and only! Potatoes fit well into a standard muffin pan: Refrigerate for 5-6 days airtight. Fluffy centre and crispy outside addition to any meal preheat the oven 400. Day when I saw purple potatoes uses the two-step method of first boiling and then roasting email. Any meal you ’ d usually serve some roasties ready, serve immediately, perhaps a! Yes – in fact, purple potatoes to be slightly earthier than your regular spuds fact those options unhealthy! || [ ] ).push ( { } ) ; your email address will not be.. Yours up into smaller 'roasties ' not be published minutes until potatoes develop crispy exterior stew – seriously... || [ ] ).push ( { } ) ; your email will! M Samira, I make DIYs and I cook rainbow recipes smaller 'roasties ' and layer the potatoes from fat... Purple majesty – which I love to serve mine alongside Lemon & Dill Baked. Keep mine whole, however, you could also chop them up into smaller when... Between enjoying all the feels, lately Iâve been feeling all the feels, Iâve! ’ s right, I am being silly also chop them up into smaller pieces toss... Potato ’ temperature oven racks on the very bottom levels questions and BOOM crispy roasted purple potatoes you have any questions, a! Me, then cut each half again to make sure that the potatoes...