Deemed the unhealthiest country in the world, the CDC reports that the leading causes of death in Lesotho include HIV/AIDS, cardiovascular diseases, and diarrheal diseases. Few countries are deserving of silver service status, with obesity, food prices and nutrition rates undermining the records of many of the richest countries – a burden which often weighs heaviest on their poorest citizens. Without further ado, here are the healthiest countries to visit in 2020. Latvia is a European country bordering the Baltic Sea. Its fellow Baltic States, Latvia and Estonia, also appear on this list, as does neighboring Belarus. Moderate consumption of alcohol has its health benefits and drawbacks, however, heavy drinking is detrimental to oneâs health. The United Kingdom came 19th on the list overall as Britons (British people) are the 9th heaviest drinkers in the world. It received the dismal score of 0.4 for two main reasons: high blood pressure and a high prevalence of binge drinking. With a population of nearly 100 million, Egypt is the second most populous country on this list after Ethiopia. Each person drinks 13.7 liters ( the equivalent of 550 shots) of alcohol per year on average. Happiness affects your health more than you’d think! Unhealthy Countries vs Healthiest Countries. Fewer than two per cent of the populations Ethiopia, Bangladesh, Nepal, Eritrea, Madagascar, Vietnam, The … Belarus is located between Poland and Russia in Eastern Europe. The United States is tied with Lithuania for the 10th position due to its obesity problems and because the U.S. has one of the highest rates of obesity in the world. It’s been embroiled in a lengthy bout of political turmoil with Russia, and apparently the citizens are struggling to maintain good health, as well. The unhealthiest country in the world is the Central African Republic, according to the new research. Egypt received a score of 0.41 in part because of the meager amount its government spends on healthcare. Hungary scored a 0.42. At the other end of the scale, Asian and African countries dominate. The one exception was the US, which ranked 10 th in joint place with Lithuania. 25 Things Your Flight Attendant Won’t Tell You, Cancer-Causing Habits You Need to Stop Immediately, How to Avoid Getting Sick While Traveling. According to research, Afghanistan was reported as the healthiest country with a 2.7% obesity rate. SOURCiS, Inc. (DBA: Mexico Bariatric Center) is a medical tourism facilitator, and not a healthcare provider. Russia came in 2nd place on the list, with some of the most unhealthy residents on the planet. The service industry is the largest contributor to Kenya’s GDP due to the tourist sector. Eastern Europe dominated the top 10 most unhealthy countries, while Oceania came out as the “fattest region in the world.” Scroll on to see the 20 most unhealthy countries in the world… Obesity is measured by Body Mass Index (BMI), a formula that divides weight by height. Our overall health is affected by a large array of factors including: But this definitely does bring to light just how serious a risk different lifestyle habits, not just obesity, can place your health and life at serious risk. It scored just a 0.41 on this scale of health, in large part due to high blood pressure, low levels of happiness and high levels of depression. Poland is yet another Eastern European country to make the list. To decide on these scores, which fell on a scale from 0 to 1, the researchers took 10 health categories into account. No, it’s not Nigeria, or anywhere in Africa as a matter of fact. Russian Federation (Russia), located in Eurasia, is the largest country by the surface in the world. However, it ranks as the third least healthy country in the world with a score of 0.31. THE ACTIVE TIMES ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. The Czech Republic is the unhealthiest country in the world, with nationâs citizens emerging as some of the heaviest drinkers. Is There a Link Between Depression and Obesity? Mexico is not far behind at 32.4%. Each person smokes 1,774 cigarettes per year on average, placing Hungary at number 6 on the list. For details please refer to our, Coronary heart disease (2 to 4 times increase in risk), Lung cancer (25 times increase in men, 25.7 times increase in women), Bladder, blood, cervix, colon, liver, stomach cancers, https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm, https://www.businessinsider.com/most-unhealthy-countries-in-the-world-2017-9/#8-poland-on-average-each-resident-smokes-1369-cigarettes-per-year-and-drinks-123-liters-of-pure-alcohol-14, Here is why you should quit smoking if you are obese, Obesity Treatment: Weight Loss Surgery Procedures, Five Leading Causes of Obesity: Learn Your Risks. A new global health ranking has identified the healthiest — and unhealthiest — countries in 2019. South Africa received a score of 0.28 with the most points knocked off due to obesity, drinking, and life expectancy — but the country scored low on all measures. Croatia has one of the unhealthiest countries in the world with an average consumption of 13.6 liters of alcohol per person on a yearly basis. This country has the highest rates of obesity, diabetes, mortality, and more. The average life expectancy in Lesotho is 43.8 years old. Its residents are hunger-stricken and don’t receive much consistent government support. Chris Jackson / Getty. According to the WHO, worldwide obesity has nearly tripled since 1975. Its terrain is covered with rainforests and its coast lined with beaches, which is why it was once a popular tourist destination. This country got the low score of 0.41 because of high levels of depression, a tendency to drink more, and elevated rates of high blood pressure. Dr. Elli is a pioneer in the Mexico Weight Loss Surgery field. This index shows how it is a phenomenon felt most starkly in poor countries, but not exclusively. Bloomberg has crunched numbers from the UN, World Bank and World Health Organization, scoring 169 nations on a range of factors from life expectancy to obesity, tobacco use, air quality and access to clean water. A new global health ranking has identified the most unhealthy countries in the world. According to this report, the unhealthiest country in the world is South Africa. Smoking also causes an increased risk of several life-threatening health issues such as: Learn more: Here is why you should quit smoking if you are obese. Saint Lucia’s score was 0.29, just below South Africa which stood at 0.29. More than one-third of the country’s 50 million population live below the national poverty line. On the other hand, Samoa is ranked first for obesity with 41.6% of the population being obese. 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